2 month hair growth
2 month hair growth
Contents
1. Hair extension
2. Ways to lengthen hair
3. Tips to help hair lengthen
4. The most important factors affecting hair growth
5. A video about mixtures to lengthen hair
1. Hair extension
Everyone, without exception, dreams of having healthy, long hair. For its great role in beautifying the general appearance, and helping it to give the individual high self-confidence, and natural hair grows at a rate of two inches per month, but it may sometimes be exposed to a group of factors that may inhibit its growth, or stop it, including exposure of the body to hormonal imbalance, nutritional deficiency, and others. Many different factors, but fortunately there are many medical treatments that contribute to increased hair growth, and thus make it longer, and nature is full of materials that are included in many recipes for hair lengthening, as it is described as safe and economically inexpensive. [1]
2. Ways to lengthen hair
Natural ways to lengthen hair
- Rosemary: Rosemary is a herb that is beneficial for the scalp. Because it contains antioxidant properties, it promotes hair growth and prevents hair loss, in addition to helping to improve blood circulation in the scalp. Which helps to deliver food to the hair follicles, to make it healthier, and the way to use it is: [1] Ingredients are two or three sprigs of rosemary. Two cups of hot water. How to prepare Soak rosemary branches in hot water, and leave for 5 minutes. The rosemary infusion is left aside until it cools down, then filtered and applied to the hair. Wash hair well with shampoo. Rinse the hair with rosemary soaked again after washing it. The recipe is repeated several times a week.
- Eggs: Eggs are very beneficial for hair health, due to their abundance of essential nutrients, which help their growth, such as zinc, iron, sulfur, and protein, and can be used as follows: [2] Ingredients One egg. One tablespoon of olive oil. A teaspoon of honey. mixing bowl. Preparation: Separate the whites from the yolks and place them in the bowl. Add the olive oil and honey to the egg whites, and whisk the ingredients well. The mixture is placed on the hair, and left on it for 20 minutes. Wash hair with mild shampoo and cold water. The recipe is repeated at least once every two weeks, to obtain satisfactory results.
- Jojoba oil: Jojoba oil is considered one of the oils that moisturize the hair, and it improves the movement of blood circulation in the blood vessels, all the way to the hair follicles, and thus it encourages hair growth and lengthening. The method is: [3] Ingredients A teaspoon of jojoba oil. Two tablespoons of coconut oil, or olive oil. mixing bowl. How to prepare The pot is prepared, and the oils are placed inside it. Mix the oils well. The mixture is placed on the scalp and along the hair. Leave the mixture on the head for a whole night. The hair is washed the next morning. The recipe is repeated twice a week.
- Rice water: Rice water contains many important benefits for hair health and strength. This is because it contains a quantity of proteins and vitamins useful for stimulating hair growth, such as (e), (b-6), and (k), and the way to use it is as follows: [3] Ingredients are half a cup of rice. Two cups of water. small bowl. How to prepare Put the rice in the bowl, pour water over it, and leave it soaked with water for 15 minutes. Strain the rice to get its water. The soaked rice water is placed on the scalp and hair. Massage the scalp for a few minutes. The hair is washed with a mild shampoo. The recipe is repeated twice a week.
Medical methods that help to lengthen the hair
There are some medical treatments that contribute to urging poetry to grow, including the following: [4] Finasteride: It is one of the types of drugs that are prescribed to men without women, which helps stimulate their hair growth, and remove the specter of falling from it. Minoxidil: It is a common drug that stimulates hair growth and fights its loss; By placing it on the scalp daily. Hair transplantation: It is a technique that depends on taking part of the skin and hair from the back of the head; To be planted in areas that suffer from light hair.
3. Tips to help hair lengthen
There is a set of advice recommended to apply to help lengthen hair. Including: [5] Sleeping: as the body needs to take enough sleep daily, as it is preferable to sleep at an average of 8 hours every night; Because it has a positive impact on the health of the body in general, and the health of the hair in particular, as it supports the production of hair protein, in addition to stimulating the secretion of enzymes and growth hormones in the hair, and that sufficient sleep in the night hours gives the body a feeling of relaxation, and reduces its exposure to tension, and stress , This is reflected positively on hair, by reducing its loss and enhancing its growth. Drink enough water: water is very necessary for health; For its vital role in keeping the body wet all the time, as it helps in renewing and reproducing cells, which positively affects the health of the hair; To maintain its moisture, health, and reinforce it, so it is always recommended to drink the equivalent of 6-8 cups of water per day. Bad hairstyles: It is recommended to avoid hairstyles that depend on hair tension, or withdraw it strongly from the roots; Because it has bad harm to hair, it may expose it to breaking and falling, and reduces its growth, for example a ponytail. Shampoo and conditioner: It is important to clean hair regularly, provided that shampoo, and conditioner suitable for hair type, and ensuring that they contain some nutrients that help nourish and moisturize hair, such as (A) vitamins, (B), (C),, And (e), and avoid the use of species that contain in their composition a number of chemical compounds, such as sodium lauryl sulfate, and ammonium lauryl sulfate; Because it causes damage to the scalp, and stripping the hair from its natural oils. Thermal styling tools: where some people resort to using thermal styling tools, such as the electric dryer, which is recommended to reduce its use, and to resort to it only when necessary, while allowing hair to dry alone in the air, and it is also advised to stay away from the use of thermal iron, and make sure to Apply the thermal condom to the hair when it is needed to style it with these thermal tools; To avoid hair damage and break it. Attention to nutrition: It is recommended to follow a healthy diet, so that it contains all the nutrients of hair health, including proteins, especially keratin; Which is the basis of hair growth, foods rich in vitamin A, which is found in frequent vegetables with dark leaves, sweet potatoes, and foods rich in vitamin C, which are found in citrus fruits of all kinds, in addition to interest in eating food that contains important minerals; Like iron that abounds in meat, and omega -3 fatty acids found in avocado, these elements strengthen hair follicles, and encourage them to grow. Massage the scalp: It is recommended to massage the scalp from time to time; By using the fingers, because of its great benefit in improving blood circulation, and the blood of hair follicles, to stimulate them to grow better. Cut the hair regularly: by cutting its ends once every 6-8 weeks, to help it prevent the spread of split ends along the hair and enhance its growth.
4. The most important factors affecting hair growth
There are a group of factors that negatively affect hair growth. Including: [3] hormone imbalances. Frequent use of hair products. Shukha. A diet that lacks vitamins, minerals, and important proteins. Exposure to harsh environmental factors, such as harmful sunlight and strong wind. Psychological stress and tension. The side effects of some medications, such as blood inhibitors, and antidepressants. Weakness in the immune system. Some diseases, such as ovarian cyst. Excessive use of hairdressing tools. [6] The genetic factor