Back pain: causes, symptoms and treatment methods
page contents
- What is back pain
- symptoms
- Causes and risk factors
- Diagnosis
- treatment
- protection
- Alternative therapies
Complaining about back pain is very common. Back pain is the most common reason for medical treatment and absence from work, but most types of back pain can be prevented.
In the event that attempts to avoid back pain fail, a simple treatment that can be done from home, in addition to ensuring that the body is properly activated, will treat back pain within several weeks, so that the back can return to its healthy state for a long period of time. Resorting to a surgical solution to back pain is a rare matter. very.
The back consists of bones, muscles, ligaments, tendons, and vertebrae that are round-shaped lining made of cartilaginous material that is used to reduce the vibrations between the vertebrae of the spine
back pain symptoms
Symptoms are the appearance of back pain that may extend to pain in the legs and feet in some cases.
Causes and risk factors for back pain
Below is an explanation of the causes of back pain and risk factors:
Causes of back pain
There are many causes of back pain, but sometimes it is not possible to identify the causes of back pain in some patients. The most prominent causes include:
1. Muscular tension
In most cases, the causes of back pain are caused by tension and tightening of the muscles and ligaments, as a result of lifting a heavy weight correctly or by a sudden incorrect movement.
Sometimes muscle spasms can cause back pain.
2. Back building problems
Sometimes back grounds lead to coils linked together, which leads to loops linked together.
Most people with a prominent or torn vertebral problem suffer from this condition.
3. Women's sweat
The special disc compresses the back and lower back.
4. Arthritis
The joints most susceptible to injury as a result of osteoarthritis are the position, hands, knees, and the back, in certain cases, osteoarthritis in the spine can lead to narrowing of the area around the spinal cord, and this case is in the language of spinal stenosis.
5. Abnormalities in the structure of the skeleton
It is possible that the back is in the old column.
The geographical location of the perspective.
6. Osteoporosis
Stress fractures of the spine appear in the case of osteoporosis and the presence of gaps within it.
7. Other reasons
Relative but serious phenomena can also cause back pain, which are the following:
- Cancerous tumor in the spine.
- Spinal infection.
It can increase the possibility of exposure to back pain in the back area, from the following:
- smoking.
- Increase in weight.
- getting old
- Putting in physical effort at work.
- sit at work.
- Work under a lot of pressure.
- Depression.
Back pain diagnosis
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These conditions lead to pathological conditions that lead to the emergence of other causes, such as other causes, a fracture, infection, or another medical condition: 34 establishment:
- Imaging is able to reveal bone structure and detect infections or broken bones.
- Imaging, radiology, ankle, capillaries, ankle, capillaries, ligaments, or ankle.
- All kinds, such as: bone scanning, and electromyography.
Back pain treatment
Back pain treatments include :
1. Pharmacotherapy
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It can be done at home and taken care of enough, and it can be done at home and taken care enough. Help is needed in order to save lives back.
2. Rest
Services that can play a successful role can be. physicist, or sports.
3. Injection therapy
In the event that other means are not effective in relieving back pain and the pain is transmitted towards the legs, the doctor may inject you with Cortisone, and this injection is used against inflammation and is emptied into the space around the spine.
4. Surgery
Only a few people need a surgical solution for back pain. A surgical solution can generally be offered only if back pain is caused by a vertebral disc protrusion, if your back pain results from advanced muscle weakness or as a result of pressure on a nerve in the spine. Back surgery can help.
Types of surgeries used to treat back pain include:
- Spinal fusion.
- Spinal disc replacement.
- Partial discectomy.
- Partial vertebrectomy.
Back pain protection
In order to maintain a healthy and strong back, we recommend the following:
- Organized exercise.
- Building and softening muscle mass.
- stop smoking.
- Maintaining a healthy weight.
- Stand upright and make sure your pelvis is in a neutral position.
- Sit properly and make sure to choose a chair with support for the lower part of your back, with armrests and a movable base.
- A healthy lifestyle and keep moving your legs.
- Improve your physical fitness and learn to practice physical movements properly.
Alternative therapies
Most people turn to manual therapies to relieve the back pain they suffer from. Among the treatments used to treat back pain:
- Chiropractic treatments.
- Chinese acupuncture.
- massage.